About Me
I’m Deni - a yoga instructor, activist, advocate for embodied life, and forever a lover for beauty.
My work weaves together yoga, intuitive movement, somatic healing, intersectional feminism and community building to create heart-led spaces for transformation, reconnection, and empowerment.
Rooted in a background of social movements and gender development, and shaped by years of experience in community work, I bring a grounded understanding of human resilience and collective healing.
My path has also been influenced by the ancient wisdom of the East - the Himalayan Meditation tradition, Hatha and Ashtanga Yoga practice, Ayurveda, Non-dualistic Tantra. Through the integration of ancient philosophy and Somatic Western practice, I hold space for sessions that invite softness as strength, presence as power, and healing as a shared journey.
My intention is to guide you back home to yourself - to remember, reconnect, and awaken the innate wisdom that already lives within.
If you’re ready to deepen your connection with your body, mind, and spirit, I invite you to join one of my classes, retreats, or private journeys.
My Approach
I guide you to meet yourself deeply through movement, stillness, sound, and breath. And to remember that healing is not about becoming new, but about returning to wholeness.
What I bring to the table:
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Embodied guidance that honors your body’s natural rhythm
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Depth and authenticity born from self-inquiry and lived practice
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Safety and softness in every session and space I hold
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Integration between movement, emotion, and everyday life
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Community and connection that remind us we heal together
Why Choose Me
If you’re seeking guidance that’s real, embodied, and rooted in wisdom - I’m here to meet you where you are. I teach with a kind and playful heart, not from ideals, but from lived experience - inviting you to reconnect with your body, your truth, and your own way of being whole.